Home Nutrition 25 CLEAN 500-Calorie Plant-Based Bowls

25 CLEAN 500-Calorie Plant-Based Bowls

by Insuredwell
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Are you working on achieving some new healthy eating goals this month? There’s nothing better than an amazing plant-based bowl—perfectly balanced in protein, healthy carbs and fats, and calories—to get you on the right path. The goal is to be satisfied with a hearty, delicious meal, packed in vitamins, minerals, antioxidant compounds, and macros, with a modest amount of calories to help maintain healthy weight goals. Five hundred calorie meals are a great way to promote healthy weight, as it’s enough to keep you fueled and feeling energetic, while still moderating your calorie intake for fitness. At the same time, it’s important to push up the clean, whole plant ingredients in a power-packed bowl, which includes plenty of real whole grains, pulses, soy foods, fruits, veggies, nuts, seeds, plant fats, herbs, and spices. At the same time, we want to limit those unwanted ingredients, such as added sugars, sodium, and additives. That’s why I asked some of my favorite bloggers of all time to contribute their best 500-calorie plant-based bowls that are as clean as they are delicious. Each balanced, plant-based bowl provides around 400-500 calories in order to keep you feeling satisfied for a fabulous day.

Cheers! Let’s eat and live the goodness every day!


25 CLEAN 500-Calorie Plant-Based Bowls

Blackberry Basil Bowl with Balsamic Dressing, Renee DeLeon, Veeg (shown above)
Black Bean Tomato Carrot Curry with Brown Basmati Rice, Choclette Ammar, Tin and Thyme

Buffalo Tortilla Tofu Bowl, Renee DeLeon, Veeg (shown above)
Chickpea Power Bowl, Emily Wilson, This Healthy Table

Easy Burrito Bowl with Black Beans and Fajitas, Julianne Lynch, No Sweat Vegan (shown above)
Fajita Rice Bowl, Terry Lisa Goodwin, 2 Share My Joy

Go-To Bowl, Sarah McMinn, My Darling Vegan (shown above)
Grain Bowl with Pesto, Kelly Jones, RDN, Kelly Jones Nutrition

Meal Prep Burrito Bowl, Jessianna Saville, RDN, The Kidney RD (shown above)
Portobello Poke Bowl, Plant-Based Jess
Quinoa Nourish Bowls, Stacey Gero, Stacey Homemaker
Quinoa Super Salad with Lemon Tahini Dressing, Vanessa Sturman, The Vegan Larder

Rice Bowl with Smoky Tempeh, Elena Szeliga, Happy Kitchen.Rocks
Roasted Sweet Potato, Black Bean and Lime Rice Bowls, Holly Gray, This Wife Cooks

Roasted Sweet Potato Cauliflower Quinoa Bowls, Whitney Wright, Salt and Baker (shown above)
Simple Bowl With Peanut Dressing, Verna Anne Rindler, The Cheeky Chickpea

Southwest Quinoa Bowl, Emily Miller, Resplendent Kitchen (shown above)
Spring Bowl, Nicole Berth, When Sweet Becomes Healthy

Spiralized Carrot Quinoa Veggie Bowl, Alena Schowalter, Nutritiously (shown above)
Sweet Potato Bowl, Mary Ellen Valverde, V Nutrition
Sweet Potato Chickpea Bowl, Claire Cary, Eat with Clarity
Sweet Potato Quinoa Bowl with Cashew Curry Sauce, Jennifer Sebestyen, Veggie Inspired 

Thai Tofu Veggie Noodle Bowl, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Turmeric Rice and Black Bean Bowl, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
Winter Roasted Vegetable Bowl, Sarah Schlichter, RDN, Bucket List Tummy


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