Every Wednesday, Mike Restaino visits the Creative Player Foundation (CPF) masked up and ready to…
Q&A: Fiber and Counting Carbs, Soy Protein Myths, and Food Combining Diets – Legion Athletics…
Brazil’s scientists are warning about a dire increase in more coronavirus cases if a national…
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Mornings can get hectic, and if you have a family or have an early call…
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If you’ve ever tried the classic Puerto Rican dish Mofongo, you likely know that it’s…
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Use this mindful eating exercise to compassionately explore your current eating habits and what is…
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Hi friends! Happy Friday! I hope you had a wonderful week. Ours was pretty low-key…
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The University of Sussex conducted a survey to find out what happened when 800 people…
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Key Takeaways You absolutely can build muscle without eating animal products, but you have to…
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Nutrition
Christian Finn on Making Sense of Conflicting Fitness Advice
by Insuredwellby InsuredwellChristian Finn on Making Sense of Conflicting Fitness Advice – Legion Athletics 0 Home /…
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Perhaps your friend–let’s call him Karl–thinks that a single payer system is the best health…
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067: Natural skincare and clean beauty tips with Danny Neifert
by Insuredwellby InsuredwellToday I’m so excited to have Danny Neifert, the founder of Skin Harmonics, on the…
